Regardless of the site, only a small place the table tennis can make people feel comfortable. Why national people love table tennis sport?
1.Strengthen the body and vitality. Table tennis is flexible, it is the key brain exercise. It has multi direction high level fitness effect. Long term table tennis sports can not only make the upper limbs, lower limbs, waist muscles stronger and stronger.
2.Improve the strength. Playing table tennis is a sport with certain technical content, the improvement of technology has no end.
3.Cultivate sentiment and relieve pressure. No matter learning or working, people are more or less depressed every day. Sports can make the brain excitement and inhibition process alternatively, and avoid neural system excessive nervous, and providing a way to reduce pressure.